“喝水,也要因人因时因地有所不同。”随即,郑育龙先生对喝水做出解读,夏季比较适合的饮水量为
2500到3000毫升,而冬季则应在2000到2500毫升之间,“这个量,不仅包括日常饮水,也包括喝糖水之类。”而每次饮水量,郑育龙建议最好在
100毫升左右,也就是一口到三口,以温水最合适。饮水的时间方面,郑育龙认为,早起洗漱前喝200毫升以内的水,确有润肠作用,晚上睡前喝50毫升水,
则可以降低血液粘稠度,“至于一天之中,则没有具体时间点要求,完全可以根据自身需求和体质,进行调整。”
https://killer.sh Pre Setup Once you've gained access to your terminal it might be wise to spend ~1 minute to setup your environment. You could set these: alias k = kubectl # will already be pre-configured export do = "--dry-run=client -o yaml" # k get pod x $do export now = "--force --grace-period 0" # k delete pod x $now Vim To make vim use 2 spaces for a tab edit ~/.vimrc to contain: set tabstop=2 set expandtab set shiftwidth=2 More setup suggestions are in the tips section . Question 1 | Contexts Task weight: 1% You have access to multiple clusters from your main terminal through kubectl contexts. Write all those context names into /opt/course/1/contexts . Next write a command to display the current context into /opt/course/1/context_default_kubectl.sh , the command should use kubectl . Finally write a second command doing the same thing into ...
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