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给对速度和坡度有恐惧感的雪友支个招



很多intermediate level的雪友会碰到对速度和坡度恐惧的这个瓶颈。一恐
惧,身体开始后坐,大腿开始吃力,弯也转不好了,等等各种问题就出来了。相信大家
对此多少会有体会。

针对此问题,我教课常用的一个招数是“scream”:

找一段很陡(或你认为很陡)但又不是太长且没什么蘑菇的坡。站在坡顶,高举双手(
像坐过山车时那样),身体站直,做好大无畏准备牺牲的准备,平行直线下滑。一开始
你可以scream (again,像坐过山车时那样)。这么滑几次,你会觉得速度和坡度不过
如此。你也就不用scream了。你对速度和坡度的恐惧或许就消失了。

这一招让我帮助很多人,尤其是小朋友们克服了对速度和坡度的恐惧,水平更上一个台
阶。

有需求的朋友可以试试。不过前提是你会减速,最好会hockey stop。

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