枸杞是一种强壮药，古人曾认为是一种能使人常生不老的药，中医认为它能增强肝、肾功能，增加体液。适用于虚劳、腰痛、膝痛、头晕、头痛等症状。
冬季进补
服用方法是做粥：枸杞子20克、米60克、鸡蛋一个，葱一棵。将枸杞子磨成粉，与3杯水一起倒入煎锅，煎到水量减半为止。把米先在凉水浸泡 30分钟，倒入锅内，与枸杞子一起开始煮粥，熄火的同时放入鸡蛋与葱花，搅拌后即可食用。本品滋阴补肾，养肝明目，而且具有良好的
https://killer.sh Pre Setup Once you've gained access to your terminal it might be wise to spend ~1 minute to setup your environment. You could set these: alias k = kubectl # will already be pre-configured export do = "--dry-run=client -o yaml" # k get pod x $do export now = "--force --grace-period 0" # k delete pod x $now Vim To make vim use 2 spaces for a tab edit ~/.vimrc to contain: set tabstop=2 set expandtab set shiftwidth=2 More setup suggestions are in the tips section . Question 1 | Contexts Task weight: 1% You have access to multiple clusters from your main terminal through kubectl contexts. Write all those context names into /opt/course/1/contexts . Next write a command to display the current context into /opt/course/1/context_default_kubectl.sh , the command should use kubectl . Finally write a second command doing the same thing into ...
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